{"id":1946,"date":"2022-05-08T16:26:42","date_gmt":"2022-05-08T16:26:42","guid":{"rendered":"https:\/\/yemaksantebeaute.com\/?page_id=1946"},"modified":"2025-02-04T15:49:57","modified_gmt":"2025-02-04T15:49:57","slug":"perdre-du-poids-a-travers-une-approche-differente","status":"publish","type":"page","link":"https:\/\/yemaksantebeaute.com\/en\/perdre-du-poids-a-travers-une-approche-differente\/","title":{"rendered":"Perdre du poids \u00e0 travers une approche diff\u00e9rente"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1946\" class=\"elementor elementor-1946\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-056c8b5 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"056c8b5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad1e7eb\" data-id=\"ad1e7eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d0fd9b elementor-widget elementor-widget-heading\" data-id=\"1d0fd9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Perdre du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397847c elementor-widget elementor-widget-text-editor\" data-id=\"397847c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les soins minceurs de YEMAK<strong> centre de m\u00e9decine esth\u00e9tique situ\u00e9 \u00e0 Brazzaville<\/strong> vous permettent de perdre du poids, d\u2019aplatir votre abdomen, de faire dispara\u00eetre les bourrelets ou la graisse au niveau du dos, de la hanche, des bras, des cuisses, des genoux, du menton, les plis sous-fessiers, etc.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9370013 elementor-widget elementor-widget-button\" data-id=\"9370013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/yemaksolutions\/60min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Commencez maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be3e015\" data-id=\"be3e015\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8429292 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8429292\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39ab861\" data-id=\"39ab861\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ca0db4 elementor-widget elementor-widget-heading\" data-id=\"0ca0db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'approche de yemak pour une perte de poids durable et saine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79588d3 elementor-widget elementor-widget-text-editor\" data-id=\"79588d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Perdre du poids, c&rsquo;est bien, mais le rester sans effet yoyo, c&rsquo;est-\u00e0-dire sans reprendre les kilos perdus au paravent, c&rsquo;est une autre question. C\u2019est la raison pour laquelle, Yemak a opt\u00e9 pour une approche diff\u00e9rente, scientifiquement prouv\u00e9e.<span style=\"color: #000080;\"> <strong><span style=\"text-decoration: underline;\"><a style=\"color: #000080; text-decoration: underline;\" href=\"https:\/\/yemaksantebeaute.com\/en\/perdez-du-poids-de-maniere-saine-et-durable-avec-le-programme-minceur-de-yemak\/\">Le programme minceur de Yemak<\/a><\/span><\/strong><\/span> repose sur une approche psychosensorielle d\u2019une part, caract\u00e9ris\u00e9e par une <span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/www.notrefamille.com\/sante\/nutrition\/la-reeducation-alimentaire-ou-la-methode-zermati-3695#:~:text=La%20r%C3%A9%C3%A9ducation%20alimentaire%20est%20un,de%20faim%20et%20de%20sati%C3%A9t%C3%A9.\"><span style=\"text-decoration: underline;\">r\u00e9\u00e9ducation alimentaire<\/span><\/a><\/strong> <\/span>vous enseignant comment \u00eatre \u00e0 l\u2019\u00e9coute de votre corps, en mangeant ce que vous voulez \u00e0 votre faim, sans culpabiliser, puis en g\u00e9rant vos \u00e9motions autrement qu\u2019en mangeant. D\u2019autre part, le programme minceur de Yemak repose sur les \u00e9changes au sein d\u2019un groupe en vue de mieux informer sur chacune des m\u00e9thodes de prise en charge puis de renforcer l\u2019estime de soi ainsi que la confiance en soi. Par ailleurs, au besoin, Yemak peut faire recours \u00e0 des soins m\u00e9dico- esth\u00e9tiques sans chirurgie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8595f65 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8595f65\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11d78b2\" data-id=\"11d78b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-170413e elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"170413e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4c5e9ea\" data-id=\"4c5e9ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5ca294 elementor-widget elementor-widget-heading\" data-id=\"f5ca294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perdez du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-500b241\" data-id=\"500b241\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72648c7 elementor-button-success elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"72648c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/calendly.com\/yemaksolutions\/60min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Commencez maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efb8216 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"efb8216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e93f8e\" data-id=\"0e93f8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caedf12 elementor-widget elementor-widget-heading\" data-id=\"caedf12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'ob\u00e9sit\u00e9 dans nos milieux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e785ff elementor-widget elementor-widget-text-editor\" data-id=\"6e785ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">Votre bon poids est celui avec lequel vous vous sentez bien dans<\/div><div dir=\"auto\">votre corps. Cependant, le poids id\u00e9al est celui qui donne un indice de masse corporelle(IMC) compris entre 18,5 et 25 et il est important de souligner qu\u2019un surpoids ou une ob\u00e9sit\u00e9 repr\u00e9sente un risque pour la sant\u00e9.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">En Afrique , l\u2019ob\u00e9sit\u00e9 est de plus en plus observ\u00e9e aussi bien chez les adultes que chez les enfants .Dans plusieurs pays d\u2019Afrique, l\u2019ob\u00e9sit\u00e9 a atteint en g\u00e9n\u00e9rale , des proportions \u00e9pid\u00e9miques et un niveau sup\u00e9rieur \u00e0 30% chez les adultes ; aussi estime-t-on \u00e0 pr\u00e8s de 50% , les populations urbaines d\u2019Afrique en surpoids ou en ob\u00e9sit\u00e9. <span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/yemaksantebeaute.com\/en\/obesite\/\">D\u00e9couvrez l&rsquo;article ici<\/a><\/strong><\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e29e76\" data-id=\"8e29e76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99434c3 elementor-widget elementor-widget-image\" data-id=\"99434c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs-1024x1024.png\" class=\"attachment-large size-large wp-image-1937\" alt=\"yemak sant\u00e9 beaut\u00e9-soins minceurs-soins esth\u00e9tiques\" srcset=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs.png 1024w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs-300x300.png 300w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs-100x100.png 100w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs-600x600.png 600w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs-150x150.png 150w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/04\/yemak-sante-beaute-soins-minceurs-768x768.png 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17f8f7e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"17f8f7e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f0789e8\" data-id=\"f0789e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-453cd54 elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"453cd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-279f752\" data-id=\"279f752\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70eeda2 elementor-widget elementor-widget-heading\" data-id=\"70eeda2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perdez du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ba28d9d\" data-id=\"ba28d9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d03470 elementor-button-success elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4d03470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/calendly.com\/yemaksolutions\/60min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Commencez maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d830885 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d830885\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ad8343\" data-id=\"4ad8343\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7a1598 elementor-widget elementor-widget-image\" data-id=\"a7a1598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"428\" src=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-2.jpg\" class=\"attachment-large size-large wp-image-2029\" alt=\"yemaksantebeaute-programme minceur (2)\" srcset=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-2.jpg 1024w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-2-600x401.jpg 600w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-2-300x200.jpg 300w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-2-768x513.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-219b2bc\" data-id=\"219b2bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fcd9c4 elementor-widget elementor-widget-heading\" data-id=\"3fcd9c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perdre du poids avec les soins minceurs esth\u00e9tiques de Yemak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c81b39 elementor-widget elementor-widget-text-editor\" data-id=\"8c81b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les soins minceurs YEMAK vous permettent de perdre du poids, d\u2019aplatir votre abdomen, de faire dispara\u00eetre les bourrelets ou la graisse au niveau du dos, de la hanche, des bras, des cuisses, des genoux, du menton, les plis sous-fessiers, etc. Ils vous permettent \u00e9galement de redessiner votre silhouette, tout en conservant une peau raffermie. <strong><a href=\"#\"><span style=\"color: #000080;\">Souscrire aux soins minceurs esth\u00e9tiques de yemak<\/span><\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54e9530 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"54e9530\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7decb7b\" data-id=\"7decb7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48c27e8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"48c27e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yemaksantebeaute.com\/en\/2022\/05\/13\/perdez-du-poids-de-maniere-saine-et-durable-avec-le-programme-minceur-de-yemak\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur le PMY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ad7505 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3ad7505\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8819295\" data-id=\"8819295\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-205eeb8 elementor-widget elementor-widget-heading\" data-id=\"205eeb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">les facteurs qui influencent la perte de poids<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-292b00c elementor-widget elementor-widget-text-editor\" data-id=\"292b00c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u00eame si deux personnes commencent le m\u00eame r\u00e9gime au m\u00eame moment, cela ne signifie pas qu\u2019elles vont perdre du poids au m\u00eame rythme. <strong>Chacun perd du poids diff\u00e9remment.<\/strong>\u00a0Voici quelques facteurs qui peuvent influencer la perte de poids d\u00e8s le d\u00e9part :<\/p><ul><li class=\"typog-bodycopy\">L\u2019\u00e2ge (le poids de forme augmente avec l\u2019\u00e2ge).<\/li><li class=\"typog-bodycopy\">L\u2019h\u00e9r\u00e9dit\u00e9<\/li><li class=\"typog-bodycopy\">Le sexe<\/li><li class=\"typog-bodycopy\">Le poids initial<\/li><li class=\"typog-bodycopy\">La part de masse graisseuse<\/li><li class=\"typog-bodycopy\">La masse musculaire<\/li><li class=\"typog-bodycopy\">L\u2019activit\u00e9 physique pratiqu\u00e9e<\/li><\/ul><p>Essaie de ne pas te comparer aux autres. Il vaut mieux<strong>\u00a0te concentrer sur toi-m\u00eame et tes progr\u00e8s.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb08f04\" data-id=\"fb08f04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-399773d elementor-widget elementor-widget-image\" data-id=\"399773d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"812\" src=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-les-facteurs-qui-influencent-la-perte-de-poids-807x1024.jpg\" class=\"attachment-large size-large wp-image-2019\" alt=\"yemaksantebeaute-programme minceur-les facteurs qui influencent la perte de poids\" srcset=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-les-facteurs-qui-influencent-la-perte-de-poids-807x1024.jpg 807w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-les-facteurs-qui-influencent-la-perte-de-poids-600x762.jpg 600w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-les-facteurs-qui-influencent-la-perte-de-poids-236x300.jpg 236w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-les-facteurs-qui-influencent-la-perte-de-poids-768x975.jpg 768w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-programme-minceur-les-facteurs-qui-influencent-la-perte-de-poids.jpg 1024w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3676179 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3676179\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60ff743\" data-id=\"60ff743\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe3fb54 elementor-widget elementor-widget-image\" data-id=\"fe3fb54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-effet-du-sport.jpg\" class=\"attachment-large size-large wp-image-2017\" alt=\"yemaksantebeaute-effet du sport\" srcset=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-effet-du-sport.jpg 612w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-effet-du-sport-600x400.jpg 600w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/yemaksantebeaute-effet-du-sport-300x200.jpg 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-847a8b2\" data-id=\"847a8b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-776aea5 elementor-widget elementor-widget-heading\" data-id=\"776aea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment le sport peut vous aider \u00e0 perdre du poids ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2bef1 elementor-widget elementor-widget-text-editor\" data-id=\"ba2bef1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">Pour se d\u00e9fouler, se vider la t\u00eate ou s&rsquo;\u00e9vader, le sport est vraiment parfait. Il permet d&rsquo;\u00e9vacuer les tensions et de canaliser l&rsquo;\u00e9nergie. En cela, il est une arme parfaite contre le stress. Comment, en se d\u00e9pensant, l&rsquo;anxi\u00e9t\u00e9 peut-elle \u00eatre ma\u00eetris\u00e9e ? R\u00e9ponse.<\/div><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">Dopamine et endorphines, les hormones produites durant le sport<\/div><div dir=\"auto\">Durant un exercice physique, des hormones du bien-\u00eatre, les endorphines, sont lib\u00e9r\u00e9es. Vous vous sentez mieux, votre degr\u00e9 d&rsquo;anxi\u00e9t\u00e9 s&rsquo;en trouve diminu\u00e9 et votre sommeil apais\u00e9. Le sport permet aussi au cerveau de lib\u00e9rer de la dopamine, un neurotransmetteur qui intervient dans les m\u00e9canismes de la r\u00e9compense. Ce qui explique l&rsquo;\u00e9tat d&rsquo;euphorie et de pl\u00e9nitude ressenti au sortir d&rsquo;une s\u00e9ance&#8230; et aussi le fait que le sport peut devenir une drogue. Mais ce n&rsquo;est pas tout. <strong><a href=\"https:\/\/yemaksantebeaute.com\/en\/sport-pour-perdre-du-poids\/\"><span style=\"color: #000080;\">Lire la suite<\/span><\/a><\/strong><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7253550 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7253550\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c6d8add\" data-id=\"c6d8add\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-657857a elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"657857a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d7a5df\" data-id=\"5d7a5df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60194cb elementor-widget elementor-widget-heading\" data-id=\"60194cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perdez du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-daac33c\" data-id=\"daac33c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-940a465 elementor-button-success elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"940a465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/calendly.com\/yemaksolutions\/60min\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Commencez maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca424aa elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"ca424aa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e4f1153\" data-id=\"e4f1153\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c42c6a elementor-widget elementor-widget-text-editor\" data-id=\"6c42c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div dir=\"auto\"><div><strong>De nos jours, les \u00e9tudes scientifiques ont montr\u00e9 l&rsquo;inefficacit\u00e9 des r\u00e9gimes; optez simplement\u00a0pour un programme de suivi nutritionnel bas\u00e9 sur<\/strong><\/div><div><strong>une prise en charge globale.<\/strong><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8036e06\" data-id=\"8036e06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67ee491 elementor-widget elementor-widget-image\" data-id=\"67ee491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg\" class=\"attachment-large size-large wp-image-2037\" alt=\"yemaksantebeaute-r\u00e9gime pour perdre du poids\" srcset=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg 923w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite-600x400.jpg 600w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite-300x200.jpg 300w, https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite-768x512.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Perdre du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e Les soins minceurs de YEMAK centre de m\u00e9decine esth\u00e9tique situ\u00e9 \u00e0 Brazzaville vous permettent de perdre du poids, d\u2019aplatir votre abdomen, de faire dispara\u00eetre les bourrelets ou la graisse au niveau du dos, de la hanche, des bras, des cuisses, des genoux, du menton, les plis sous-fessiers, etc.\u00a0 Commencez maintenant L&rsquo;approche de yemak pour une perte de poids durable et saine Perdre du poids, c&rsquo;est bien, mais le rester sans effet yoyo, c&rsquo;est-\u00e0-dire sans reprendre les kilos perdus au paravent, c&rsquo;est une autre question. C\u2019est la raison pour laquelle, Yemak a opt\u00e9 pour une approche diff\u00e9rente, scientifiquement prouv\u00e9e. Le programme minceur de Yemak repose sur une approche psychosensorielle d\u2019une part, caract\u00e9ris\u00e9e par une r\u00e9\u00e9ducation alimentaire vous enseignant comment \u00eatre \u00e0 l\u2019\u00e9coute de votre corps, en mangeant ce que vous voulez \u00e0 votre faim, sans culpabiliser, puis en g\u00e9rant vos \u00e9motions autrement qu\u2019en mangeant. D\u2019autre part, le programme minceur de Yemak repose sur les \u00e9changes au sein d\u2019un groupe en vue de mieux informer sur chacune des m\u00e9thodes de prise en charge puis de renforcer l\u2019estime de soi ainsi que la confiance en soi. Par ailleurs, au besoin, Yemak peut faire recours \u00e0 des soins m\u00e9dico- esth\u00e9tiques sans chirurgie. Perdez du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e. Commencez maintenant L&rsquo;ob\u00e9sit\u00e9 dans nos milieux Votre bon poids est celui avec lequel vous vous sentez bien dansvotre corps. Cependant, le poids id\u00e9al est celui qui donne un indice de masse corporelle(IMC) compris entre 18,5 et 25 et il est important de souligner qu\u2019un surpoids ou une ob\u00e9sit\u00e9 repr\u00e9sente un risque pour la sant\u00e9.\u00a0En Afrique , l\u2019ob\u00e9sit\u00e9 est de plus en plus observ\u00e9e aussi bien chez les adultes que chez les enfants .Dans plusieurs pays d\u2019Afrique, l\u2019ob\u00e9sit\u00e9 a atteint en g\u00e9n\u00e9rale , des proportions \u00e9pid\u00e9miques et un niveau sup\u00e9rieur \u00e0 30% chez les adultes ; aussi estime-t-on \u00e0 pr\u00e8s de 50% , les populations urbaines d\u2019Afrique en surpoids ou en ob\u00e9sit\u00e9. D\u00e9couvrez l&rsquo;article ici Perdez du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e. Commencez maintenant Perdre du poids avec les soins minceurs esth\u00e9tiques de Yemak Les soins minceurs YEMAK vous permettent de perdre du poids, d\u2019aplatir votre abdomen, de faire dispara\u00eetre les bourrelets ou la graisse au niveau du dos, de la hanche, des bras, des cuisses, des genoux, du menton, les plis sous-fessiers, etc. Ils vous permettent \u00e9galement de redessiner votre silhouette, tout en conservant une peau raffermie. Souscrire aux soins minceurs esth\u00e9tiques de yemak En savoir plus sur le PMY les facteurs qui influencent la perte de poids M\u00eame si deux personnes commencent le m\u00eame r\u00e9gime au m\u00eame moment, cela ne signifie pas qu\u2019elles vont perdre du poids au m\u00eame rythme. Chacun perd du poids diff\u00e9remment.\u00a0Voici quelques facteurs qui peuvent influencer la perte de poids d\u00e8s le d\u00e9part : L\u2019\u00e2ge (le poids de forme augmente avec l\u2019\u00e2ge). L\u2019h\u00e9r\u00e9dit\u00e9 Le sexe Le poids initial La part de masse graisseuse La masse musculaire L\u2019activit\u00e9 physique pratiqu\u00e9e Essaie de ne pas te comparer aux autres. Il vaut mieux\u00a0te concentrer sur toi-m\u00eame et tes progr\u00e8s. Comment le sport peut vous aider \u00e0 perdre du poids ? Pour se d\u00e9fouler, se vider la t\u00eate ou s&rsquo;\u00e9vader, le sport est vraiment parfait. Il permet d&rsquo;\u00e9vacuer les tensions et de canaliser l&rsquo;\u00e9nergie. En cela, il est une arme parfaite contre le stress. Comment, en se d\u00e9pensant, l&rsquo;anxi\u00e9t\u00e9 peut-elle \u00eatre ma\u00eetris\u00e9e ? R\u00e9ponse.Dopamine et endorphines, les hormones produites durant le sportDurant un exercice physique, des hormones du bien-\u00eatre, les endorphines, sont lib\u00e9r\u00e9es. Vous vous sentez mieux, votre degr\u00e9 d&rsquo;anxi\u00e9t\u00e9 s&rsquo;en trouve diminu\u00e9 et votre sommeil apais\u00e9. Le sport permet aussi au cerveau de lib\u00e9rer de la dopamine, un neurotransmetteur qui intervient dans les m\u00e9canismes de la r\u00e9compense. Ce qui explique l&rsquo;\u00e9tat d&rsquo;euphorie et de pl\u00e9nitude ressenti au sortir d&rsquo;une s\u00e9ance&#8230; et aussi le fait que le sport peut devenir une drogue. Mais ce n&rsquo;est pas tout. Lire la suite Perdez du poids \u00e0 travers une approche diff\u00e9rente scientifiquement prouv\u00e9e. Commencez maintenant De nos jours, les \u00e9tudes scientifiques ont montr\u00e9 l&rsquo;inefficacit\u00e9 des r\u00e9gimes; optez simplement\u00a0pour un programme de suivi nutritionnel bas\u00e9 surune prise en charge globale.<\/p>","protected":false},"author":2,"featured_media":2037,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_eb_attr":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1946","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perdre du poids \u00e0 travers une approche diff\u00e9rente<\/title>\n<meta name=\"description\" content=\"Le programme minceur de yemak sant\u00e9 beaut\u00e9 vous permet de perdre du poids sainement et durablement avec une approche diff\u00e9rente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yemaksantebeaute.com\/en\/perdre-du-poids-a-travers-une-approche-differente\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perdre du poids \u00e0 travers une approche diff\u00e9rente\" \/>\n<meta property=\"og:description\" content=\"Le programme minceur de yemak sant\u00e9 beaut\u00e9 vous permet de perdre du poids sainement et durablement avec une approche diff\u00e9rente.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yemaksantebeaute.com\/en\/perdre-du-poids-a-travers-une-approche-differente\/\" \/>\n<meta property=\"og:site_name\" content=\"Yemak Sant\u00e9 Beaut\u00e9\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-04T15:49:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"923\" \/>\n\t<meta property=\"og:image:height\" content=\"615\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/\",\"url\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/\",\"name\":\"Perdre du poids \u00e0 travers une approche diff\u00e9rente\",\"isPartOf\":{\"@id\":\"https:\/\/yemaksantebeaute.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg\",\"datePublished\":\"2022-05-08T16:26:42+00:00\",\"dateModified\":\"2025-02-04T15:49:57+00:00\",\"description\":\"Le programme minceur de yemak sant\u00e9 beaut\u00e9 vous permet de perdre du poids sainement et durablement avec une approche diff\u00e9rente.\",\"breadcrumb\":{\"@id\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#primaryimage\",\"url\":\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg\",\"contentUrl\":\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg\",\"width\":923,\"height\":615,\"caption\":\"yemaksantebeaute-r\u00e9gime pour perdre du poids\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/yemaksantebeaute.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Perdre du poids \u00e0 travers une approche diff\u00e9rente\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yemaksantebeaute.com\/#website\",\"url\":\"https:\/\/yemaksantebeaute.com\/\",\"name\":\"Yemak Sant\u00e9 Beaut\u00e9\",\"description\":\"R\u00e9v\u00e9lez votre beaut\u00e9, sublimer votre bien-\u00eatre\",\"publisher\":{\"@id\":\"https:\/\/yemaksantebeaute.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yemaksantebeaute.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yemaksantebeaute.com\/#organization\",\"name\":\"Yemak Sant\u00e9 Beaut\u00e9\",\"url\":\"https:\/\/yemaksantebeaute.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/yemaksantebeaute.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2023\/05\/yemak_logo_site_web-1.png\",\"contentUrl\":\"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2023\/05\/yemak_logo_site_web-1.png\",\"width\":250,\"height\":250,\"caption\":\"Yemak Sant\u00e9 Beaut\u00e9\"},\"image\":{\"@id\":\"https:\/\/yemaksantebeaute.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Perdre du poids \u00e0 travers une approche diff\u00e9rente","description":"Le programme minceur de yemak sant\u00e9 beaut\u00e9 vous permet de perdre du poids sainement et durablement avec une approche diff\u00e9rente.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yemaksantebeaute.com\/en\/perdre-du-poids-a-travers-une-approche-differente\/","og_locale":"en_US","og_type":"article","og_title":"Perdre du poids \u00e0 travers une approche diff\u00e9rente","og_description":"Le programme minceur de yemak sant\u00e9 beaut\u00e9 vous permet de perdre du poids sainement et durablement avec une approche diff\u00e9rente.","og_url":"https:\/\/yemaksantebeaute.com\/en\/perdre-du-poids-a-travers-une-approche-differente\/","og_site_name":"Yemak Sant\u00e9 Beaut\u00e9","article_modified_time":"2025-02-04T15:49:57+00:00","og_image":[{"width":923,"height":615,"url":"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/","url":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/","name":"Perdre du poids \u00e0 travers une approche diff\u00e9rente","isPartOf":{"@id":"https:\/\/yemaksantebeaute.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#primaryimage"},"image":{"@id":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#primaryimage"},"thumbnailUrl":"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg","datePublished":"2022-05-08T16:26:42+00:00","dateModified":"2025-02-04T15:49:57+00:00","description":"Le programme minceur de yemak sant\u00e9 beaut\u00e9 vous permet de perdre du poids sainement et durablement avec une approche diff\u00e9rente.","breadcrumb":{"@id":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#primaryimage","url":"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg","contentUrl":"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2022\/05\/1124980-professeure-margaret-harris-collegues-universite.jpg","width":923,"height":615,"caption":"yemaksantebeaute-r\u00e9gime pour perdre du poids"},{"@type":"BreadcrumbList","@id":"https:\/\/yemaksantebeaute.com\/perdre-du-poids-a-travers-une-approche-differente\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/yemaksantebeaute.com\/"},{"@type":"ListItem","position":2,"name":"Perdre du poids \u00e0 travers une approche diff\u00e9rente"}]},{"@type":"WebSite","@id":"https:\/\/yemaksantebeaute.com\/#website","url":"https:\/\/yemaksantebeaute.com\/","name":"Yemak Sant\u00e9 Beaut\u00e9","description":"R\u00e9v\u00e9lez votre beaut\u00e9, sublimer votre bien-\u00eatre","publisher":{"@id":"https:\/\/yemaksantebeaute.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yemaksantebeaute.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yemaksantebeaute.com\/#organization","name":"Yemak Sant\u00e9 Beaut\u00e9","url":"https:\/\/yemaksantebeaute.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yemaksantebeaute.com\/#\/schema\/logo\/image\/","url":"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2023\/05\/yemak_logo_site_web-1.png","contentUrl":"https:\/\/yemaksantebeaute.com\/wp-content\/uploads\/2023\/05\/yemak_logo_site_web-1.png","width":250,"height":250,"caption":"Yemak Sant\u00e9 Beaut\u00e9"},"image":{"@id":"https:\/\/yemaksantebeaute.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/pages\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":134,"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/pages\/1946\/revisions"}],"predecessor-version":[{"id":4130,"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/pages\/1946\/revisions\/4130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/media\/2037"}],"wp:attachment":[{"href":"https:\/\/yemaksantebeaute.com\/en\/wp-json\/wp\/v2\/media?parent=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}